NOTICE: Many events listed here have been canceled or postponed due to the Covid-19 emergency. It is best to call ahead or check with organizer's websites to verify the status of any local event.
A gentle, 20-minuteĀ warm-up practice of gentle movement and breathing is followed by a 40-minute guided meditation, either in a chair or a yoga mat. You will leave refreshed. Appropriate for all body-types. Light refreshment served afterwards.
Categories: Kids & Family | Health & Wellness | Neighborhood | Religion & Spirituality
This event repeats on various days:
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